{"id":1929,"date":"2011-04-02T12:00:04","date_gmt":"2011-04-02T10:00:04","guid":{"rendered":"http:\/\/www.budo-do-tameshi.de\/cms\/?page_id=1929"},"modified":"2011-04-02T12:00:04","modified_gmt":"2011-04-02T10:00:04","slug":"leichtkontakt-hessenkader-2011-in-darmstadt","status":"publish","type":"page","link":"http:\/\/www.budo-do-tameshi.de\/cms\/fotos\/leichtkontakt-hessenkader-2011-in-darmstadt\/","title":{"rendered":"Leichtkontakt Hessenkader 2011 in Darmstadt"},"content":{"rendered":"<p><em>Fotos: LK Landestrainer<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Kenan+Sasan.jpg\" alt=\"\" title=\"LK-Hessenk.11-Kenan+Sasan\" width=\"562\" height=\"416\" class=\"alignnone size-full wp-image-1922\" srcset=\"http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Kenan+Sasan.jpg 562w, http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Kenan+Sasan-300x222.jpg 300w\" sizes=\"auto, (max-width: 562px) 100vw, 562px\" \/><br \/>\nKenan (links) und Sasan im bedingten Sparring<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Team.jpg\" alt=\"\" title=\"LK-Hessenk.11-Team\" width=\"562\" height=\"295\" class=\"alignnone size-full wp-image-1923\" srcset=\"http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Team.jpg 562w, http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Team-300x157.jpg 300w\" sizes=\"auto, (max-width: 562px) 100vw, 562px\" \/><br \/>\nDie Teilnehmer des 1. LK Hessenkader<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Schattenboxen.jpg\" alt=\"\" title=\"LK-Hessenk.11-Schattenboxen\" width=\"562\" height=\"267\" class=\"alignnone size-full wp-image-1924\" srcset=\"http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Schattenboxen.jpg 562w, http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Schattenboxen-300x142.jpg 300w\" sizes=\"auto, (max-width: 562px) 100vw, 562px\" \/><br \/>\nKoordinations\u00fcbungen beim Schattenboxen <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Pause.jpg\" alt=\"\" title=\"LK-Hessenk.11-Pause\" width=\"562\" height=\"350\" class=\"alignnone size-full wp-image-1925\" srcset=\"http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Pause.jpg 562w, http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Pause-300x186.jpg 300w\" sizes=\"auto, (max-width: 562px) 100vw, 562px\" \/><br \/>\nAuch die Safety\u00e2\u20ac\u2122s brauchen eine Pause<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Partnerarbeit1.jpg\" alt=\"\" title=\"LK-Hessenk.11-Partnerarbeit1\" width=\"562\" height=\"280\" class=\"alignnone size-full wp-image-1926\" srcset=\"http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Partnerarbeit1.jpg 562w, http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Partnerarbeit1-300x149.jpg 300w\" sizes=\"auto, (max-width: 562px) 100vw, 562px\" \/><br \/>\nDistanzgef\u00fchl und Beinarbeit mit Partner<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Partnerarbeit2.jpg\" alt=\"\" title=\"LK-Hessenk.11-Partnerarbeit2\" width=\"562\" height=\"298\" class=\"alignnone size-full wp-image-1927\" srcset=\"http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Partnerarbeit2.jpg 562w, http:\/\/www.budo-do-tameshi.de\/cms\/wp-content\/uploads\/2011\/04\/LK-Hessenk.11-Partnerarbeit2-300x159.jpg 300w\" sizes=\"auto, (max-width: 562px) 100vw, 562px\" \/><br \/>\nBedingtes Sparring und Arbeit am Sandsack<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fotos: LK Landestrainer Kenan (links) und Sasan im bedingten Sparring Die Teilnehmer des 1. LK Hessenkader Koordinations\u00fcbungen beim Schattenboxen Auch die Safety\u00e2\u20ac\u2122s brauchen eine Pause Distanzgef\u00fchl und Beinarbeit mit Partner Bedingtes Sparring und Arbeit am Sandsack<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":94,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1929","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.budo-do-tameshi.de\/cms\/wp-json\/wp\/v2\/pages\/1929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.budo-do-tameshi.de\/cms\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.budo-do-tameshi.de\/cms\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.budo-do-tameshi.de\/cms\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.budo-do-tameshi.de\/cms\/wp-json\/wp\/v2\/comments?post=1929"}],"version-history":[{"count":1,"href":"http:\/\/www.budo-do-tameshi.de\/cms\/wp-json\/wp\/v2\/pages\/1929\/revisions"}],"predecessor-version":[{"id":1930,"href":"http:\/\/www.budo-do-tameshi.de\/cms\/wp-json\/wp\/v2\/pages\/1929\/revisions\/1930"}],"up":[{"embeddable":true,"href":"http:\/\/www.budo-do-tameshi.de\/cms\/wp-json\/wp\/v2\/pages\/94"}],"wp:attachment":[{"href":"http:\/\/www.budo-do-tameshi.de\/cms\/wp-json\/wp\/v2\/media?parent=1929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}